Holidays trigger grief for loved ones more than usual. How to cope when you are connected on a spiritual and soul level to ones you have lost? How does the “Love Zone” work?
Dr. Caroline Leaf, a Christian Cognitive Neuroscientist, explains it well and offers practical solutions and a prayer of hope in Jesus Christ.
We can acknowledge the pain and balance it with happy memories so we do not get overwhelmed by the emotions. Stay in the “Love Zone.”
Watch or read at: Coping with Grief At Christmas: ‘Allow Feelings of Sadness – But Remember the Happy’
Maribeth Baxter, MBEC (Certified Mind-Body Eating Coach)
Donations accepted to serve others on their chronic illness journey. Maribeth Baxter, MBEC provides voluntary certified health coaching services to the financially limited during their time of crisis.