Disease and ongoing illness take its toll on our bodies, working them too hard and wearing them down. Wearing the out if we are not careful. When we slow everything down, we can heal faster. Here, we don’t even need to stick our heads under water. We are simply turning the moment into slow motion […]
Pooping monsters!!! Might as well make fun of the critters that are wreaking havoc on our health while we move them out and flush them away. Take full advantage of your natural drainage and detox pathways with the Poop Pack (discount code in the blog). Let’s get moving…
Spaghetti squash is anything but squishy and it certainly is not green. You don’t even have to know how to cook to make this one. Out of excuses not to try it!!! Naturally gluten-free, spaghetti squash is the “pasta” to my spaghetti.
It’s time to get outside, enjoy the crisp air and picking apples. If chronic illness won’t allow for the picking experience, then you can “pick” different varieties from your local grocery. Either way, it is time!! I will show you how you can be ill and go apple picking if you want the adventure…
Most of us won’t be doing any deep-sea-diving during chronic illness but we can still go there. We can release some of the stress by using our Blue-Minds. This is a beautiful way to calm the mind and body while in the safety of your home. This one is traveling the depths around the world […]
