Lyme is only a temporary sledgehammer. Shania Twain found her way back up from Lyme, and so can you. She never said it was easy. She never said that it was not life-changing. Anyone who has had Lyme knows the struggle. Those of us who have risen above Lyme also know the personal victories.
Let’s be smart about the water we drink. We want the least amount of contaminates in our water, so be smart in your water choices!
Real food continues to fascinate me. A Harvard study found that the Rutin, a flavonoid, in buckwheat has an antithrombotic property. In simple terms, it has anti-clotting properties. Rutin was at the top of the list of 5,000 compounds that had anti-clotting properties. Real food for real health. Since buckwheat is a seed from the […]
While you are sleeping, your subconscious is detoxing and preparing you for the next day. Sleep is cleaning up your mind, brain and body. This mechanism is built in to clean up the imbalances that threatens your wellness. Toxic thoughts or events need to be processed. Our subconscious can work on the things that our […]
We are all in such a rush to create change in everything, especially our health. Makes sense. We all want to feel better and have a more vibrant life now. It takes time and patience. I know, not popular words but the people who allow for true transformation give it the time it needs. Want […]