Stimulating the vagus nerve can help lessen symptoms of depression. In fact, recent studies demonstrate that vagus nerve stimulation “can significantly reduce multiple symptoms of depression, including anxiety, sleep disturbance, and hopelessness.”
Coffee is one of the world’s most popular drinks. Over 400 billion cups of coffee is thought to be consumed every year. Are you addicted to a poison or are you activating your body to prepare for the day’s journey? Waking up to “coffee facts“ allows us to make knowledgeable choices. There is science-based research supporting […]
There is a ton of great information out there about Essential Oils. I actually have four favorite sources of information and teaching that have helped me over the years. Today we will explore what Dr. Eric Z and his knowledgeable wife, Mama Z, have to share.
If you love luxurious, epidermis-loving products that are just as good for you as they are honest, pure and organic, you’ll want to check out the offer I have for you today!
Our health depends not just on what we eat, but our ability to digest, absorb and assimilate our nutrients. Topically applied essential oils can play a key supporting role in optimizing our digestion. When digestion is challenged, topically applied remedies can offer valuable digestive support