This one is beyond wild. If you are ill and feeling left out from the fun alcohol drinks, try this wild twist. I accidentally discovered this one while trying to trick myself with a fun delight. It worked, this drink is a wow!! And it comes from this beautiful plant, Cistus incanus (or “Pink Rockrose”).
Layers and layers of struggles come with chronic illness. We may get so ill that we need the help of others and some will show up and some will not. We may need the insight of certain doctors or maybe the wisdom of people with natural approaches. They may or may not show up to […]
Stimulating the vagus nerve can help lessen symptoms of depression. In fact, recent studies demonstrate that vagus nerve stimulation “can significantly reduce multiple symptoms of depression, including anxiety, sleep disturbance, and hopelessness.”
Coffee is one of the world’s most popular drinks. Over 400 billion cups of coffee is thought to be consumed every year. Are you addicted to a poison or are you activating your body to prepare for the day’s journey? Waking up to “coffee facts“ allows us to make knowledgeable choices. There is science-based research supporting […]
There is a ton of great information out there about Essential Oils. I actually have four favorite sources of information and teaching that have helped me over the years. Today we will explore what Dr. Eric Z and his knowledgeable wife, Mama Z, have to share.