Breathwork and the Breath of Life

Breath of Life

God is the breath of life and gives us the breath of life. Part of a healthy lifestyle is using breathwork, so let’s breathe! We have all the tools. We are the ones who create the blocks, not the Lord. Let’s open up the breathing pathway to let Jesus flow.

Then the Lord God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.

Genesis 2:7 NIV

We already have His breath of life breathed into us, we are living beings.

God used our nostrils to give it to us. Use your nostrils to get it moving through you more effectively.

As Christians, Jesus can flow through us when we do not block that flow.

Have you ever tried your breathwork before prayer? Have you ever tried prayer while doing breathwork? Our bodies are vessels while we are here on earth.

Breath IN, through your nostrils, the breath of life that God gave you.

Breath OUT, through your nostrils, the breath of our Living King and Savior. Get that flow moving!!

Others will see the light of Jesus inside of you.

The Spirit of God has made me; the breath of the Almighty gives me life.

Job 33:4 NIV

As you take walks, notice your breath.

…the Creator of the heavens, who stretches them out, who spreads out the earth with all that springs from it, who gives breath to its people, and life to those who walk on it.

Isaiah 42:5 NIV

Picture your body stretching out like the heavens, filling with the breath of life. Don’t breathe through your chest, that is pride puffing up. Breathe deeper, lower. Let the Lord reach every nook and cranny inside of you, keep expanding. Then slowly exhale and fill your surroundings with the love of Jesus.

May all of you be blessed and filled deeply with the Breath of Life,

Maribeth Baxter

What is God telling YOU about this?

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